Do you use Frankincense Oil?
Frankincense Oi is one of my health strategies. I often either diffuse it or combine it with a carrier oil, like Almond or Coconut, and apply directly to aching joints.
Frankincense comes from the Boswellia tree, which produces specific compounds that have been found to have strong anti-inflammatory, and potentially anti-cancer effects. (Boswellia is an ingredient in my joint collagen supplement I take). But there are other benefits to Frankincense such as it…
- Helps reduce stress and negative emotions
- Helps boost the immune system and prevent illness
- Helps fight cancer and deal with chemo side effects
- Acts as an astringent and kill bacteria and germs
- Protects skin against the signs of aging
- Improves memory
- Eases digestion
- Balances hormones
- Acts as a sleep aid
- Improves inflammation and pain
You can add it to your bath, your cleaning products, your skin care…it’s truly amazing because of its versatility. This is why it’s in my Top Five Essential Oils!
