I drink a lot of water—it’s my favorite drink. But every now and then, I need a boost—something that will enhance my water habit as well as keep me refreshed and replenished.
A few years ago, I found this great product. It’s packaged so conveniently that I can always take with me. I use it for workouts and I will even add it to my water in restaurants.
The reason why I like Sustain® Sport is because it packs four electrolytes into each serving to give me what I need the most: proprietary complex of calcium, magnesium, sodium, and potassium. That’s twice as many as Gatorade® Thirst Quencher Original Orange!
I’ve found using this regularly on workouts, walks, or on hot summer days when I want a flavored drink. It helps to rehydrate and convert carbs into energy for school, work, activities, or sports. I’ve also noticed my walks and workouts last longer without fatigue and muscle cramps.
Even though it comes in five flavors, my favorite is the Ruby Red Grapefruit!