National Fitness Day

National Fitness Day is an opportunity to inspire and try new ways of becoming fit and healthy.

The day is dedicated to everyone – not just health enthusiasts. Step out and try a class that looks interesting. Zumba? Yoga?

Yes, try it for a day. Perhaps you only want to get out and stretch. Do it! Maybe you already have a nice routine but want to try something new. National Fitness Day is an excellent way to shake up your routine. And while you’re at it, bring a friend!

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