Why you should too!
Cinnamon has been used as a natural medicine for thousands of years. This aromatic spice helps to regulate blood sugar, reduce inflammation, and fight the spread of cancer cells.
Cinnamon has potent antioxidant and anti-cancer properties that can help to reduce tumor growth.
A test-tube study done on cinnamon extract demonstrated that the spice not only reduced the propagation of cancer cells, but it also killed them. More human research is being done to understand exactly how cinnamon fights against the spread of cancer in human cells.
TIPS:
- Enhance your breakfast cereal or oatmeal by adding half a teaspoon of cinnamon
- Add some to your coffee or tea to give it a lovely warm flavor.
- Enjoy a cinnamon stick with your herbal tea or spiced cider for a cozy treat
- Add cinnamon to roasted butternut squash, pumpkins, and sweet potatoes
When I smell cinnamon, it reminds me of holiday and warm fall days and cozy times. I also love how it’s supposed to help regulate blood sugar That’s why I sprinkle it on lots of great foods and drinks!
Hayseeds Creative 