It’s true! Now that we are on our R3 challenge, here’s a great recipe for healthy eating!
I’ve learned that I can’t trust the beef in the grocery stores. Our Publix does not sell USDA Prime anymore because it’s just too expensive with today’s economy. I insist that my beef be:
- USDA Prime or High Choice
- Raised here in the US with:
- No Antibiotics EVER and……
- No Hormones EVER and….
- Grass fed
If you eat beef, and want to learn about a great resource that I trust, let me know and we’ll get you the proper info.

