Now that Thanksgiving is over and we have maybe, just maybe, a bit too much to eat, we might want to stretch a bit before working out.
This is called a perfect pose as it hits many muscle groups at once.
Now that Thanksgiving is over and we have maybe, just maybe, a bit too much to eat, we might want to stretch a bit before working out.
This is called a perfect pose as it hits many muscle groups at once.
Hayseeds Creative 