When you have a long stressful week, what do you do to re-center yourself—that is, Recharge your batteries?
- Do you pamper yourself with a facial or massage?
- Do you exercise or go for a walk/hike?
- Do you read a book?
- Journal?
I love journaling! I process my thoughts every morning in silence with a cup of coffee and my birds outside. I have a wonderful prayer journal from Val Marie Paper Company. Val Marie Paper
Whether you decide to go shopping, swimming, biking, hiking, dancing or singing karaoke it should be something you enjoy and brings you back to the task at hand revitalized and energized.
I think today I’ll go listen to a great live band, and dance, dance, and dance on the beach.
Share with us your best tips for taking care of yourself?
