Did you know prolonged sitting…

If you sit for more than 11 hours a day, there’s a 50% chance you’ll die years earlier. 

‘Exercise does not offset health risks,’ say AHA

Sedentary behavior can raise the risk of heart disease, diabetes, and other conditions, even among people who are physically active. This is according to a new scientific statement from the American Heart Association.

Read more about these health risks in Medical News Today here.

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.