WINTER WELLNESS SHOTS 

For those of you who juice, I got this recipe from NAMA, the company I bought my juicer from. A “Wellness Shot” is a condensed version of a cold pressed juice. This particular recipe has both ginger and turmeric which have natural antioxidant and anti-inflammatory properties while lemon provides vitamin C. The black pepper is added to help your body optimally absorb the turmeric.

INGREDIENTS 
  • 1 lemon
  • 6 large carrots
  • 1-inch piece fresh turmeric
  • 2-inch piece fresh ginger
  • Dash of black pepper
DIRECTIONS
  1. Wash all produce well.
  2. Peel the lemon.
  3. Add lemon, carrots, turmeric, and ginger to the juicer, then pour juice into shot glasses or small glassware and sprinkle black pepper on top of your shot. Enjoy!

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