Things Magnesium can do for you

Magnesium is a key factor in helping your body run smoothly.
It may:

  • Boost exercise performance
  • Combat depression
  • Support healthy blood sugars
  • Promote heart health
  • Lower inflammation
  • Prevent migraines
  • Improve PMS
  • Promote bone health
  • Support better sleep

FUN FACT: More than half of the magnesium in our body is stored in bones, and the remaining in various tissues throughout the body!

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