Millions of North Americans should be concerned about keeping their blood glucose levels in balance for optimal energy and wellness. Understanding what blood glucose is and what it does in your body is key to helping you and your customers understand your wellness needs.
Glucose is the main form of energy your body uses. The carbohydrates you eat end up breaking down into glucose for your body to use. It is carried to your cells by the bloodstream. Insulin helps move glucose from the blood into the cells so it can be used for energy. When you blood sugar is balanced, your energy levels are stable throughout the day. We have improved concentration and focus and are less likely to experience mood swings or other similar negative effects. Eating a balanced diet supported with supplementation and staying active helps your body use glucose efficiently, keeping you energetic and healthy!
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