Start slow! Then add a little more activity each time #GetActive. Get more tips: http://bit.ly/2foDqhe
hayseedscreative
Q: Is physical activity for everyone?
A: Yes! Find out why: http://1.usa.gov/129s5HM
How clean is your oven?
Cooking in my oven today and noticed it was definitely due for a cleaning. I used this fabulous product. It’s hands-down the best oven cleaner ever!
Do you have a favorite disenfectant?
I do! Mine is Sol-U-Guard Botanical.
Sol-U-Guard Botanical allows me to clean my home without putting my family’s health at risk.
Did you know? One single bacteria cell can multiply into over a billion in just 24 hours.
Sol-U-Guard Botanical kills 99.9% of household germs using the ingredients thyme oil and citric acid. I just simply spray it on any hard, non-porous surface and let it dry. Disinfecting my home has never been easier!
#americasbestkeptsecret #gymeverymornig #killsgermsnotlungs!
MELANOMA MONDAY?
It’s May everyone! May marks the beginning of summer and is also skin cancer awareness month with the first Monday being Melanoma Monday.
Melanoma Monday – a day to promote awareness of the most serious form of skin cancer is brought to us by the American Academy of Dermatology (AAD). Melanoma is a type of skin cancer, and it is the deadliest of skin cancers. There will be many events focused on skin health, sun safety, tanning prevention, and skin cancer screenings and resources.
“Check Your Partner. Check Yourself”e encourages folks to check both their partners and themselves for signs of skin cancer. In fact, the campaign strongly targets women because research has shown that women are nine times more likely than men to notice melanoma on others.
When detected early, skin cancer – including melanoma – is highly treatable. According to the AAD the five-year survival rate for melanoma when detected and treated in its early stages is 98%.
All are asked to join the American Academy of Dermatology in wearing orange and encouraging others to wear orange for skin cancer awareness.
did you know…
Physical activity can help prevent heart disease and improve your sleep. And it has other benefits, too! Learn more: http://1.usa.gov/XS2YlT
National Fitness Day
National Fitness Day is an opportunity to inspire and try new ways of becoming fit and healthy.
The day is dedicated to everyone – not just health enthusiasts. Step out and try a class that looks interesting. Zumba? Yoga?
Yes, try it for a day. Perhaps you only want to get out and stretch. Do it! Maybe you already have a nice routine but want to try something new. National Fitness Day is an excellent way to shake up your routine. And while you’re at it, bring a friend!
Did you know…
#SkinCancer is the most common type of cancer in the US. Read more: http://bit.ly/2FnBG8N
What is skin cancer?
Skin cancer is the most common kind of cancer in the United States. There are three major types of skin cancer: Basal cell carcinoma, Squamous cell carcinoma and Melanoma.
Basal cell carcinoma and squamous cell carcinoma are also called non-melanoma skin cancer, and they are more common than melanoma. Melanoma is the most dangerous kind of skin cancer.
Skin cancer can almost always be cured when it’s found and treated early. That’s why it’s a good idea to check your skin regularly for new growths (like moles or lumps) or changes in old growths. Tell your doctor or nurse right away if you find a change.
Free for me!
Woo-hoo! This is all of the free stuff I received from my online shopping club!
I love when you open your shopping order and it is full of FREE STUFF that I use and need!
