I know mine does. I had a doctor once tell me that many asthmatics were low in magnesium and it seemed to be a factor in severity of asthma attacks. Once I heard that, I figured I’d tart taking magnesium. After all what could happen? My asthma could get better? For me that would be a win. So I started with some supplements and they helped.
But then I came across Mela-Out and it was a powdered magnesium to mix into your water. I had to try it.I found d out drinking one glass of Mela-Out Magnesium helped me to relax and breathe easier. I also became better at managing everyday stress. So, in my case, my doctor was right!
Benefits of Magnesium:
• Magnesium helps you sleep
• Magnesium calms your mind
• Magnesium reduces muscle cramps
• Magnesium relieves headaches
• Magnesium strengthens bones
• Magnesium lowers blood pressure
Magnesium is involved in over 600 enzymatic reactions in the body and if you aren’t supplementing, you’re probably not getting enough.

