Anxiety Can Be Your Biggest Enemy

All of us experience anxiety to some degree and from time to time. In our business, the business of marketing, you are marketing yourself and your company’s products or services. If your anxiety occurs often and is significant enough, it can become an overwhelming obstacle. The longer it continues at that level the worse it can—and will—get.

Anxiety will not go away by itself. Like everything in life and your career, you must take positive personal steps to overcome it. Your personal and professional life will suffer immensely if you don’t do something to address it. The below article contains some exercises that can and will help you. You need to retrain your brain.

There are some interesting perspectives here that can really help.
They fall into several categories that begin with:
Don’t even talk to anyone, and then talk to people while eliminating any chance of rejection.
Be curious and ask genuine questions. The answers will follow, easily.
Quiet your mental chatter in that moment. Your self-talk is more powerful than you think.
Have fun play games and even bet your friends.
Avoid over thinking.
Fear is a gift of life. It means you’re still alive; you’re still breathing (even if it is heavy).

Like many lines of work, rejection exists within my business and therefore I am exposed to anxiety-related situations regularly. There is no question that approaching someone that I find attractive as a potential customer can trigger those feelings of anxiety. I HAVE TO overcome them. It is my livelihood. Remember, yes is a good answer, but no can be good because it is one step closer to the next yes. Do some positive things today that will help you overcome and enjoy a better life and career. Don’t let anxiety win. It is the most important battle you will fight.

https://www.nicknotas.com/blog/18-exercises-to-overcome-your-fear-of-meeting-people/

http://makegreengogreen.com/article/anxiety-can-be-your-biggest-enemy?barbarahay

Humility Is The Primary Asset To Great Leadership

Great leadership is a complex mix. It can, however, be fairly simple if you apply some structured principles to your leadership style. “Showboating” will turn-off the members of your team or staff. Leaders who come from humility use their own success for the greater good of all.

This article from “Entrepreneur” points out some of the attributes that are necessary for exceptional leadership. Those attributes include humanity; people don’t care how much you know until they know how much you care. Great leaders possess a depth of understanding that includes a heavy dose of humility.

Rank certainly brings status but great leaders use that platform to establish order and discipline among their team members. Balanced authority makes a leader a player’s coach. Those who lead from humility prepare their team to believe in their own personal potential. Great leaders promote others not themselves. They understand the bigger picture.

Exceptional leaders understand the importance of acknowledging and the celebration of their team’s successes. Criticism often produces the opposite effect of what it was intended to do and it is usually done for the ego of the leader and not those being led. It is important to establish an atmosphere of collaboration. Collaboration is far superior to competition.

Great leaders point out that there is no such thing as a losing experience. It is a learning experience and it presents the opportunity for great opportunities. Good leaders accept winning with grace and dignity. That attitude will duplicate among the members of the team. Great leaders recognize that their “power” has been extrapolated from lots of success and lots of suffering.

The best leaders always possess integrity. Their word is their bond and there is never an exception to that principle. Their yes is a yes and their no is a no. Their team will come to understand this and it will grow and grow their trust in their leader. Finally, a great leader never forgets to be grateful; grateful for the team; grateful for the resources they have been provided and grateful for the products and services that continue to provide opportunities for successful growth.

I am fortunate to be associated with a company that has provided me with this kind of great leadership. My team members reflect that great leadership by helping in every way they can without patronizing efforts. They realize how fortunate we all are to be in this together and that evokes all the right attitudes that generate our success. 

http://workingwhileliving.com/article/humility-is-the-primary-asset-to-great-leadership-566?barbarahay