I love cucumbers! I eat at least one cucumber a day.
Cucumbers contain magnesium, potassium, and vitamin K. These three nutrients are vital for the proper functioning of the cardiovascular system. Plus a regular intake of cucumber can lower blood pressure, decrease bad cholesterol and lower blood sugar levels as well!
Cucumbers play a big daily role for me in my meals and salads, but you can also add it to your water!

This might sound like a funny but my husband’s reaction is this: “I don’t feel like burping and tasting cucumbers hours after I ate them.” 🤣
I love cucumbers. 🙂
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me too!
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