CUCUMBERS!!!

I love cucumbers! I eat at least one cucumber a day.

Cucumbers contain magnesium, potassium, and vitamin K. These three nutrients are vital for the proper functioning of the cardiovascular system. Plus a regular intake of cucumber can lower blood pressure, decrease bad cholesterol and lower blood sugar levels as well!

Cucumbers play a big daily role for me in my meals and salads, but you can also add it to your water!

2 comments

Leave a reply to lifeistooshortforstupidity Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.