It is so important to get rid of that sugar addiction!
Once upon a time I was the ”snack lady”. I had the desk drawer at work filled with sweets and treats. From dark chocolate to the “rot your teeth in a second” kind—like Gummie Bears, Skittles, Sour Patch Kids, Sweet Tarts, Good & Plenty, Mike & Ike’s, Caramels and Licorice. But Chocolate was my favorite and Dark Chocolate was the best!.
Well, I gave it all up… cold turkey with R3. Guess what? I lost so much of my mid section and gained so much energy. I learned how to break that addiction to all things sweet with R3. Think about joining me on this journey. Your body will thank you!
The Fit For Fall 2023 Challenge begins October 2, 2023. Message me to find out how you can participate!
Hayseeds Creative 