This is one of the most dependable tools for losing weight and getting healthier that I have been around!
– Real food
– Easy plan…just eat often and pick from the long Yes List
– Fits all preferences including Paleo, Vegetarian, etc.
– Tons of others on the same path
– Tons of encouragment
– Tons of accountability, but make it even more so by buddy-ing up with a friend.
– Tons of awesome prizes
– Only $10 plus tax sign up fee
– Six weeks to a new HEALTHIER you
Link to sign up via Eventbrite.
Hayseeds Creative 
Need to know a little more about the program, it’s history and qualifications
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What would you like to know? I’ve discovered is an easy-to-follow lifestyle that allows you to eat foods you already enjoy without counting calories, grams, or ounces or keeping a journal. This plan has 3 steps: Reset, Reintroduce, and Real Life. With this plan, you will be able to eat according to your hunger level and learn how to incorporate Melaleuca products that will increase your energy, support weight loss, and ensure you maintain total wellness for life! R3 teaches you how to transition your body out of fat-storing mode and into fat-burning mode.
There are three phases:
Phase 1: Reset
In this phase you’ll learn how to balance your body’s blood sugar while discovering which foods are most beneficial for you. You’ll change your hunger patterns, eliminate unhealthy food addictions, and lose weight and inches by following the Yes & No Lists of foods.
Phase 2: Reintroduce
You’ll learn how to properly balance carbs, proteins, and fats, maintain better hunger patterns, learn how to reintroduce foods from the No List in moderation, and continue to lose weight and inches.
Phase 3: Real Life
In this phase, you’ll learn how to enjoy all your favorite foods while still losing weight in real-life situations, such as holidays, vacations, and parties, so that you never feel deprived!
There is a lot of support and prizes and fun challenges while working on this. I can tell you I was skeptical, but I’m currently 100 pounds lighter than I was and I eat all the time!
Let me know what other information you want
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