Range Of Cost To Start An At Home Business

If you are thinking about starting your own business from home, this article will give you some valuable input. According to this SBA consultant, you can expect to invest at least $1000-$5000. Depending on the business it could be much more. There are also some collateral costs as well.

I was fortunate to find a business that allowed me to invest between $19 and $300 and it was all refundable within 90 days, if it didn’t suit me. The company is over 30 years old and boasts 1.5 billion in annual income.

The company also provides me with accounting, distribution, fulfillment, and new product development among dozens of support items, all at no charge. Below is a short video that includes a list of requirements I used to determine which company was most fitting for me.

http://c.brightcove.com/services/viewer/federated_f9?isVid=1&isUI=1

Make your clothes last longer

Let’s face it. Clothes are expensive. Whether it’s men’s or women’s clothing, the prices are daunting no matter where you purchase them. First, don’t hesitate to shop around and try not to be impulsive. Make sure you really need what it is you are about to purchase. OK, you can indulge yourself from time to time.

The attached article offers some interesting, useful and sometimes surprising tips to make your clothes last longer. It points out that the best start is to carefully read the care label. If you have the place or space, hang your clothes to dry.

My company developed and manufactures laundry products including a detergent that is based on natural enzyme cleaning agents and it really is the WOW. The balance of the laundry suite of products is also naturally based.

No matter what your income, you can save money on great clothing by shopping responsibly and taking care of those clothes you love.

The dangers of household bleach

If your household is one of the plethora of homes that use chlorine bleach as a disinfectant and cleaning agent, you may want to read this article and rethink your choices. Chlorine bleach is downright dangerous, especially to children.

The creation of chlorine bleach is actually caused by an electric shock and simply reading the disclosures on the bottle is shocking, too. Any products (including the bleach itself) that contain bleach can produce toxic effects. Ammonia mixes with bleach to create a “deadly” gas. In your toilet bowl bleach can mix with urine and have the same effect (remember urine contains ammonia). In the confinement of your toilet those fumes can concentrate and cause you, and your family, harm.

I can give you access to an entire suite of cleaning and disinfecting products that are chlorine bleach free and actually do a better job than what you are currently using among them is even a toilet bowl cleaner that will leave the bowl clean and fresh and remove the risk. The next time you reach for that chlorine bleach bottle, reach for the phone instead and ask me how you can obtain these safer (and affordable) alternatives.

This Summer prevent skin cancer

Skin cancer is the most common type of cancer in the United States. Ultraviolet (UV) radiation from the sun is the main cause of skin cancer, although tanning booths or sunlamps also emit UV radiation. Melanoma is the most dangerous kind of skin cancer.

The good news? Skin cancer can almost always be cured when it’s found and treated early. Communities, health professionals, and families can work together to prevent skin cancer or detect it early on.

Here are just a few ideas to prevent or detect skin cancer:

  • Stay out of the sun as much as possible between 10 a.m. and 4 p.m.
  • Use sunscreen with SPF 15 or higher. Put on sunscreen every 2 hours and after you swim or sweat.
  • Cover up with long sleeves and a hat.
  • Check your skin regularly for changes.

 

What Is Good Coaching In Business?

In the last decade or so, you have often heard the word coaching used when referring to management interaction. Why does the word coaching come up more and more?

It is a term that was adopted by the popularity of sports and the management of men and women on the court, the field and the rink. Our “adaptation” of coaching is derived directly from those experiences in person and in observation.

The attached article can help you understand more clearly the value of good coaching and what it can bring to your “team’s” success. As the author, Yael Bacharach, tells us: “if you listen, reflect, question and provide the right feedback, you can easily build trust in the coaching relationship.”

The Mediterranean Diet

An unhealthy heart, cancer-causing inflammation, and even depression can be avoided by acclimating to a Mediterranean diet. It incorporates the basics of healthy eating plus a splash of flavorful olive oil and, if you choose, a glass of red wine, among other components characterizing the traditional cooking style of the countries bordering the Mediterranean Sea.

Most healthy diets include fruits, vegetables, fish and whole grains and limit unhealthy fats like butter and margarine. The subtle variations of portion size make a big difference whether your goal is to lose weight or simply get and stay healthy.

The Mediterranean diet emphasizes:

    • Eating primarily plant-based foods, such as fruits, vegetables, whole grains, legumes and nuts.

   • Replacing butter (and margarine) with healthy fats like olive and canola oil.

   • Using herbs and spices instead of salt.

  • Limiting red meat to no more than five times a month.

   • Eating fish and poultry at least twice a week.

   • Enjoying meals with family and friends.

   • Getting plenty of exercise.

The residents of Greece, for example, eat very little red meat and average nine servings A DAY of antioxidant-rich fruits and vegetables. Grains in the Mediterranean contain very few unhealthy trans fats and bread is an important part of the diet there. Throughout the Mediterranean region, bread is eaten plain or dipped in olive oil, not butter or margarine, which contain saturated fats.

Another part of the healthy Mediterranean diet is nuts, which are high in fat, but most of the fat is not saturated. Obviously, you should avoid candied, honey roasted or heavily salted nuts. I am associated with a wellness company that offers nearly 500 products many of which are whole grain, gluten, sugar and saturated fat-free. I have benefited greatly from all of these choices while avoiding hunger and cravings and staying healthy and weight responsible.

I have included some great (and very tasty) recipes for Mediterranean dishes to get you get you started and give you some direction. I know you will enjoy them.

Teamwork in Business

Over the last decade or so, the terms teamwork, team, and coach have proliferated in business discussions. This Harvard Business Review article explains more about the anatomy of teams and teamwork. I think you will find it insightful and quite detailed.

It explains the team and its dynamics (many members change over time) and how individual and team goals change over time. Team diversity is an important factor in interpreting team goals and context.  If your team is geographically diverse, as well, differences in the availability of certain resources can be challenging.

The need for a system, goal articulation (why), a shared mindset and strong leadership (coaching) are all important elements in the success of your business team. I am associated with a company that has understood the concept of team for over 30 years. It has made my activities more effective and much more profitable.

Should I own my own business?

Almost all of us have asked ourselves the question: “do I want my own business?”. I could be my own boss. I would be able to control my hours and spend more time with my family. I could be the determiner of my own income. The reasons to do it abound.

The attached article from the Wall Street Journal could help you assess your own qualifications. It touches on some key issues like needing a strong why to keep you focused and to get you through the, the inevitable “rough patches”. You must be willing (and comfortable) to take on some risk or find a business that has very little or none. You must be willing and able to fill many roles. Early in the development of your business, you will be IT, So, you must stay in balance.

Your Make Green partner has their own business, either part time or as their primary source of income. They would be excited to review their reasons for entrepreneurship and help you inventory your own by sharing their own twelve success factors. Freedom is a great way to make a living.

Seasonal Allergies

In spring and summer, we are used to anticipating allergies but this Healthline article points out that allergies can visit us in every season. It points out which exterior causes trigger which allergies.

And did you know that not all allergens are generated from the outdoors? Many allergens are sourced to the inside our homes. Many come from the household cleaners we use and even our laundry products.

The article continues to identify which allergies occur in which seasons, how to cope or avoid them and diagnosing them. Naturally, your doctor can prescribe medications that in most cases provide relief.

I represent a wellness company that produces many natural alternatives as well as a full line of eco-friendly cleaning and laundry products, which can make a huge difference in your in-home environment.

The Six Emotional Enemies Inside Your Mind

Don’t become a victim of yourself. Forget about the thief waiting in the alley—what about the thief in your mind?  What can destroy our ambitions, our fortunes, our relationships—our lives? The enemies lurking inside us, the ones we face from within, the ones we’ve got to destroy before they destroy us. There are six we must conquer:

1. Fear
We are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by our own experiences, by what someone has told us, by what we’ve read and heard about. Some fears are valid, like walking alone in a bad part of town at 2 o’clockin the morning. But once we learn to avoid that situation, we won’t need to live in fear of it.

2. Indifference
What a tragic disease indifference is. Some will say, “Ho-hum, let it slide. I’ll just drift along.” But here’s one problem with drifting: We can’t drift our way to the top of the mountain.

3. Indecision
Indecision is the thief of opportunity and enterprise. It will steal our chances for a better future. We have to take a sword to this enemy.

4. Doubt
Sure, there’s room for healthy skepticism. We can’t believe everything. But we also can’t let doubt take over. Many of us doubt the past, doubt the future, doubt each other, doubt the government, doubt the possibilities and doubt the opportunities. Worst of all, we doubt ourselves. Doubt will destroy our lives and our chances of success. It will empty both our bank accounts and our hearts. Doubt is an enemy. Go after it. Get rid of it.

5. Worry
We’ve all worry some—but we can’t let it conquer us. Instead, let it alarm us. Worry can be useful. If we step off the curb in New York Cityand a taxi is coming, we’ve got to worry. But we can’t let worry loose like a mad dog that drives us into a small corner. Here’s what we’ve got to do with our worries: Drive them into a small corner. Whatever is out to get us, we’ve got to get it. Whatever is pushing on us, we’ve got to push back.

6. Timidity
Over-caution is the timid approach to life. Timidity is not a virtue (unlike humility); in fact, it can be an illness. If we let it go, it’ll conquer us. If we’re timid, we won’t get promoted, we won’t advance and grow and become powerful. We’ve got to avoid over-caution.

So, we must battle with the enemy, battle with fears, build our courage to fight what’s holding us back, what’s keeping us from our goals and dreams. We have to be courageous in our lives and in our pursuit of the things we want and the people we want to become.