And you thought you were doing your body a favor by switching from Coke to Diet Coke?

Think again.

It’s been said that a coke (or diet coke) is so caustic that it can clean the corrosion of your car battery. You want that in your gut?

https://www.foxnews.com/food-drink/experts-say-quitting-diet-coke-can-improve-heart-health-gut-balance?fbclid=IwY2xjawK1G8hleHRuA2FlbQIxMQBicmlkETFCalZBRFhjWjZKdnpYcTRXAR6ow6IKtXdH1cRYfxKLqNe_Qjyl3uLLGuPKFnJTu_pkmf7R7ZVgg_s9QcdYuQ_aem_tNlx2yhfDSupYnS39eU4nQ

Can you even believe it?

When your family sized load of laundry calls for less laundry detergent than your cookie recipe calls for vanilla…you know you’re going to be saving money. To be exact, this load takes two teaspoons of detergent per large load. My cookie recipe calls for two and one half teaspoons per batch.

It’s certainly a small amount of detergent, yet my clothes and linens always come out super clean.

Why should I pay for water-filled detergents when the machine adds water already? And, why should you?

We love babies

I just received a panicked phone call from a new dad and Wellness Store shopper because the lid to the Koala Pals Baby Bathcame off while bathing his daughter and it got on her face, in her eyes and she may have ingested some.

I promptly told him to call poison control.

Poison control looked up the product and said “She’s fine with that product.”

Yep! they mean it when they safer for your home…little baby was soapy, but safe.

No lawsuits or recalls or babies poisoned This isn’t because kids don’t get into the products or because accidents don’t happen, but because these products are SAFE!

I like to say I only use the best! This baby wash comes from the same online Wellness store where I buy all of my household products and my beef. When you know better, you do better for your family.

Laundry factoid

Did you know that 90% of the energy used for a load of laundry comes from heating the water? Not washing the laundry—heating the water!
Luckily for me, my favorite non-toxic laundry detergent is designed to work in any water temperature, so ! can wash my things in cold tap water and save around $22 to $25 per month on my electric bill. Not to mention my non-toxic detergent is also a lot less expensive than Tide, and you only need a small amount per load.
Like I always say, some swaps just make life easier—better for your home, your wallet, and the planet!

Happy Monday!

I want to share with you what I bought on my last Wellness Store virtual shopping trip.

The brand NEW products that I’m excited to try are…
* Cookies & Cream protein (30g/svg)
* PhloraV probiotic for vaginal health
* VigorFt for men (women too if they need a boost in testosterone) but for men, a “Booster for your Rooster”
* Cinnamon flouride-free tooth polish

This morning I made a Proffee when I woke up. I’ve been seeing a lot of ads for them lately. I made it using fresh ground French-pressed Mountain Cabin Organic Breakfast Blend coffee, new Collagen Boost with Ceramides (10g protein) and a scoop of Vanilla Proflex Pro (15g protein) so I got a good hit of protein right when I woke up to help me meet my protein goals today. I have been working on getting 120-140g of protein each day while I follow the R3 Weightloss Plan to start burning off the remaining fat this summer.

I have been shopping at this Wellness Store now for 20 years and it’s been such a blessing! I am thankful that they keep coming out with new products! They’re safe for my family and forty precious pup too! No toxic chemical residue on the floors from the floor cleaners I buy here, so no worries for him.

I love sharing this store with friends and family knowing it’ll help improve their overall health, save them time and money shopping at big box stores and maybe even improve their financial health if they decide to refer their friends and family. I get a thank you check every month for referring others. This is like a healthy version of Costco with Target vibes and Amazon Prime shipping.

Have I told you about the steaks! OMG deliciousness! They are the best, American ranch raised with no antibiotics!

The SeiBella Skin Care and Haircare is AMAZING and it’s European quality…meaning no toxic chemicals will get into your bloodstream and wreak havoc on your endocrine system.

I am happy to meet with you and share it with you too!

Safer for you and your toilet

Do you know what’s not on the label of the toilet bowl cleaner I use?

No warnings about eye damage.

• No instructions to rinse skin for 20 minutes after contact.

No panic over poison control calls.

No harsh ventilation requirements.

No danger or rushed trip to the doctor if someone accidentally ingests it.

All because it’s made without the toxic stuff that cleans but can damage our lungs, organs and skin. Why, it doesn’t even need a child-safety cap!

I use this brand because cleaning your toilet shouldn’t require a hazmat suit.

Check your ingredients

If you knew what was actually in the products under your sink… you’d throw them out TODAY.

For example, Bleach is linked to asthma. I should know as bleach “takes my breath away” in the form of an asthma attack

The term, “Fragrance” can legally hide over 3,000 untested chemicals.

What is surprising, the average American home has more toxins than a landfill.—and most families have no idea.

I switched my entire home over to a private, American-made wellness store—and I’ve never looked back.
No middlemen. No toxins. No fear. Today I’m helping families just like mine get started.

Why do I talk about the Wellness Box so much??!!

Well…the reasons are simple:

• The whole store is NON-GMO

• Everything is American made

•Not only are they the Distributor, they are the Manufacturer of all the products they sell

• There is a full Organic line

• There is a huge “No” chemicals list: No formaldehyde, phthalates, parabens, triclosan, ammonia etc.

• All of the Make-up, skin care and hair care products exceed EU standards. Over 1,300 chemicals banned —gluten free, sulphate free and more.

• Almost every product is powered with Essential Oils

• Most importantly, this company has Never had a single lawsuit of poison control claim in 40 years!

Just thought I would share

These jeans were filthy! Would they ever come clean?
See for yourself.
I pre-treated with Pre-Spot and then gave them a good spray with my fabulous all-purpose cleaner, Soul-U-Mel, and then two pumps of Mountain Fresh Mela Power!
I think it worked. I love these products!

Gentle Yet Powerful: The Secret of Glycolic Acid

Did you know that the same ingredient used in some skin care products can also be found in my Wellness company’s cleaning products?
It’s true! Glycolic acid, naturally found in sugarcane and sugar beets, is powerful yet gentle—helping to balance pH levels in products like
Clear Power 12x Glass Cleaner for a safe, streak-free clean.

I’m not saying you should wash your face with it —but it’s another way The Wellness company makes cleaning safer for your home.