I never thought I would look in the mirror and love what I saw looking back ever again. I thought those days were far behind me. Guess what? I’m looking better than ever! Stay tuned as I will be sharing in the near future.
By the way, why plan has a six week challenge beginning on Monday, June third. I can help you get registered. Give it six weeks, I guarantee you will love seeing the changes.
Often, we are attracted to products that will help us slow down the aging process, such as anti-aging skin care. But what about taking a proactive approach to staying young by AVOIDING habits that ACCELERATE the aging process?
When you read the Fox News article , overall, none of this should be new to you by now, except #8. That might be a surprise. But the two habits that you have the most control over are #3 and #4.
Which habit can you most easily improve upon?
A recent clinical study showed that biological brain aging was reversed among participants who were in a nutritional supplement program for 13 months.
In the study, participants were assigned to take a tailored program of supplements that included (but not limited to)
Using a quantitative electroencaphalogram, brain biologial age was estimated before and after the program. Participants who consumed the supplements had a brain biological age that averaged 2.83 years younger that the age measured at the beginning of the study.
You are going to see more studies regarding reverse aging, which is very exciting!
Studies prove theres an association between higher Vitamin D levels and a lower risk of overactive bladder or urinary incontinence.
Participants who were vitamin D deficient had over four times the odds of overactive bladder and a 30% greater risk of incontinence compare with those who were not deficient.
I am a foodie and only eat the best beef. Tonight I made the most mouth watering New York Stip steak from Riverbend Ranch with my salad. They also have the best seasonings. I was so hungry that I ate half of it until I decided to share a pic.
The best thing I love, is the convenience of how it comes shipped directly to my house on dry ice. So, no worries about it coming fresh. I am never disappointed!
100% Clean
Grassfed
No hormones EVER!
It goes beyond the fact that I fell in love with my online Wellness store.
I love having nutrient dense shakes made especially for children to offer to visiting grandchildren.
Most kids love the flavors that the shakes come in and they enjoy them as part of breakfast or a snack.
This is a sure way to know that they will get the minerals and vitamins that they are lacking daily in their foods.
These Koala Pals shakes also have a patented process called, 𝑶𝑳𝑰𝑮𝑶. 𝑶𝑳𝑰𝑮𝑶 is a patented technology that binds minerals to proteins and fibers just like plants do to deliver the right nutrients in exactly the right amounts.
Oligo addresses two critical flaws in modern-day mineral supplementation:
•Proper absorption.
•Excess free radical creation.
•Made in the US
•Delivered to my door
•Affordable
•Nutritional
Shakeables are just one of the many children’s products in the Wellness Store. You should see all the rest.
Comment SEE MORE and I’ll send you the link for you to view the store and more than 400 items to choose from.
Next time you go in for your labs, be sure and request a “Particle Size Testing”for your cholesterol. It’s a far more accurate way to measure cholesterol and you can get it done at Quest.
Here’s what doctor’s are discovering:
50% of Americans fall in the category of “high cholesterol” but depending on the size of the cholesterol particle, you may be just fine.
Cholesterol particle size refers to the size of the lipoproteins that carry cholesterol in the blood. The size of LDL particles can vary. Some are small and dense; others are large and fluffy. Believe it or not, you want large and fluffy. Small dense LDL particles are associated with a higher risk of heart disease that larger particles.
So it’s possible to have a high LDL count but if your particles are large and fluffy, it’s highly probably you would not need any medications. If your LDL is low, but your particles are small and dense, you very well might be in a concerning situation.
You should insist on this test when you go in for your next annual physical.
At the beginning of this year, the USDA established some new rules for labeling on controversial modified crops and ingredients. Previously, these rules varied state by state and now there is a more universal approach to labeling “BE’s”.
Simply put, bioengineered food is any food that’s been genetically modified, or GMO’s. Below is a small taste of some of our food supply that has been are genetically modified/bioengineered, but I could post dozens of foods.
These actually say that they are BE in tiny letters but many others don’t. They can just put a BE seal, a QR code that you have to scan or a phone number.
Most children’s cereals, PopTarts, Campbell’s Chicken Noodle Soup, Dannon Light & Fit yogurt,
Believe it or not, even Argo Baking Powder has bioengineered ingredients in it.
This is a controversial subject. Some feel strongly about it, while the government will tell you GMO’s are safe.
What are YOUR thoughts?
More than a million under-50s a year dying of cancer and figure projected to rise by another 21% by 2030
Global cases of early onset cancer increased from 1.82 million in 1990 to 3.26 million in 2019, while cancer deaths of adults in their 40s, 30s or younger grew by 27%. More than a million under-50s a year are now dying of cancer, the research reveals.
The authors of the study, published in BMJ Oncology, say poor diets, alcohol and tobacco use, physical inactivity and obesity are likely to be among the factors.
“Since 1990, the incidence and deaths of early onset cancers have substantially increased globally,” the report says. “Encouraging a healthy lifestyle, including a healthy diet, the restriction of tobacco and alcohol consumption and appropriate outdoor activity, could reduce the burden of early onset cancer.”
Tho read the full article, click here.
that Magnesium is a critical electrolyte that helps in the electrical stimulation so our heart can maintain proper heartbeats?
Unfortunately, about 75% of Americans are deficient in magnesium. I know I was deficient a few years back. thus statistic means
that you could be one of the three out of four persons ;ow on magnesium.
Magnesium can be found in dark chocolate (my favorite) , avocado, nuts, legumes, bananas and leafy greens. But that’s not enough. We need to supplement, but how does one know which supplements to take?
You want to select one that is highly bio-available — I prefer one that is combined with vitamin B6 for even faster, better absorption.
An extra benefit? it’s in powder form! making it easy to add to smoothies, juices, or just even water!
Let me know if I can help you in any way!
