Are you tired of yo-yo dieting and desire to eat in a healthier manner? Allow me to share with you about R3 and the company behind it.
I lost over 100 pounds in 2022 using my Company’s R3 program for a healthier style of eating. I still follow the plan and the weight hasn’t found its way back to me — and it never will. I am now working on the final 20 pounds.
Now that fall is here and it is pale picking season, I’ve got a quick, yummy recipe for an Apple Pie smoothie made with Green Apple FiberWise. Get the day off to a great start!
The value of my shopclub is truly unparalleled. They deliver my Peak Performance Pack, complete with the Oligo patent, right to my doorstep. This pack provides minerals and nutrients with an impressive 85% absorption rate into my cells. This is crucial because I understand that healthy cells lead to healthy organs and tissues, and so forth. Prevention truly begins from the inside out. Every morning, I get fresh, nutritional supplements, not like my former store brands that can sit in storage for six to twelve months or more.
I love the “just in time” manufacturing process. I’d love to tell you more about this great company!
Myth #1: Soy Causes Cancer. Because soy isaflavones have a similar chemical structure to human estrogen, people battling hormone-related cancers were encouraged to avoid soy. But over 2000 peer reviewed studies have confirmed that soy can actually reduce the side effects of cancer and reduce the likelihood of it returning.
Myth #2: Soy Inhibits Thyroid Function. In the past, research suggested soy consumption could have a negative effect on thyroid function. However, in those studies, what was more commonly identified was the deficiency in iodine levels combined with the soy intake.
In summary, more iodine (and not less soy) is what is needed to maintain thyroid function.
Myth #3: Soy Does Not Help With Heart Health. In 2017, the FDA reversed their position on soy and heart health, thereby declaring that soy did not help with heart health. In fact, an analysis published in the Journal of the American Heart Association concluded that soy is heart-healthy and that it lowers LDL “bad” cholesterol that can increase the risk for heart disease.
than a great cup of organic black coffee early in the morning.
Nothing added to this one—black Sweet Cherry Vanilla. Rich taste. Delicious.
Starting the day off right!
I know mine does. I had a doctor once tell me that many asthmatics were low in magnesium and it seemed to be a factor in severity of asthma attacks. Once I heard that, I figured I’d tart taking magnesium. After all what could happen? My asthma could get better? For me that would be a win. So I started with some supplements and they helped.
But then I came across Mela-Out and it was a powdered magnesium to mix into your water. I had to try it.I found d out drinking one glass of Mela-Out Magnesium helped me to relax and breathe easier. I also became better at managing everyday stress. So, in my case, my doctor was right!
Benefits of Magnesium:
• Magnesium helps you sleep
• Magnesium calms your mind
• Magnesium reduces muscle cramps
• Magnesium relieves headaches
• Magnesium strengthens bones
• Magnesium lowers blood pressure
Magnesium is involved in over 600 enzymatic reactions in the body and if you aren’t supplementing, you’re probably not getting enough.
I’m grateful and thankful to be a part of a beautiful wellness family. Since becoming a member 20 years ago, it has changed my life.
• I’ve met some amazing people with like mindset
• I’ve Improved my health and decreased inflammation in my body
• I know live in a toxic-free home
• I’ve created income that allows me to pay for “extras” and unexpected expenses without touching my monthly budget and…
• Most importantly it’s allowed me to change the lives of others around me.
This is truly a safe space… Thankful
I do…and I find this natural supplement absolutely amazing!
I am down quite a few inches and they are NOT coming back.
My appetite has been reduced and the best part?
No more cravings especially for sugary sweets.
Some people call it nature’s Ozempic, I don’t know if it’s true, but overall, I feel better.
I think it’s given me amazing results. Have you tried it?
