20 year anniversary

This month marks 20 years of my partnering with the Best American Manufacturing Company a person could be blessed to find. How about you? Do you want to shop for better, safer, more natural products for your family? It truely couldn’t be easier!

Is Your Liver Healthy?

Our liver is a gland that makes necessary chemicals for our bodies. It also acts as a filter, 24/7. They help to process toxins and makes bile that helps to breakdown food. It eliminates old red blood cells, and so much more.

Different conditions and disorders can affect the liver.
Below are just a few symptoms that can indicate your liver may be needing a check up:

Poor digestion and bloating
Bad Breath
Lack of appetite for meat
Brain fog
Skin issues such as acne, rashes
Chronic fatigue
Discolored pale stool
Nausea
Trouble digesting fatty foods
Bad PMS
Chemical sensitivities and allergies

My natural insect repellant

Living in Florida, I’ve discovered that I can’t live without this product!
I use it whenever I go to the yard to water the plants—several times a week!
All natural with no chemicals so it’s even safe to spray on pets —and I do, every time
Pinot and I go to the park, we both get a spray! He doesn’t mind it either.
Since you never know when it will come in handy, I even carry one in my car!

Oven Melamagic

I love Melamagic’s degreasing, heavy duty deep cleaning effects. But, dislike the need to make a sink or bucketful to use it. This is an amazing product that actually works like —well, magic!

Today was lets clean the oven day and I thought I’d try something different. I put the product (mixed as directed) into a sprayer bottle I found under the kitchen sink.

I sprayed my broiler pan, let it sit for about 15-20 minutes. Then I did a light scrub just to kind of scratch up the residue and sprayed a little more. I did not let it dry. Twenty to thirty minutes later I rubbed it with a soft scouring pad and rinsed it under hot water. Anything that didn’t come off easily with a light scrub got to sit a while longer. Then I did a final scrub, a final rinse and wiped all surfaces until rag came back clean. After cleaning the broiler pan I couldn’t stop—I cleaned the stove and most used frying pan!

The best part is there were no harmful fumes or chemicals released into the air. Safer for your lungs and for your family. There is no better reasons than family to join the Wellness Club, and convert your entire home and lifestyle over to wellness!!!

Diets are nothing but a vicious circle

Thankfully that circle is no longer part of my life. I have moved on to living a healthy lifestyle.
Are you ready to make the move?

Time to meet new friends

Reach out to someone and make a new friend. Building connections is part of a healthy life and life style. Hello, my name is Barbara and yours…?

One in Eight Women Are Diagnosed With Breast Cancer

Just because …..

  • Breast cancer doesn’t run in your family
  • You don’t have the BRCA gene
  • You get your annual mammogram

doesn’t mean you shouldn’t do everything you can to PREVENT Breast Cancer.

Steps you can take to prevent breast cancer are:

  • Eliminate or limit alcohol
  • Commit to healthy diet (Avoid fatty meats and highly processed foods, cut out sugar, )
  • Regular Exercise (300 min of intense physical activity/wk)
  • Don’t smoke

Excess body weight, physical inactivity, poor nutrition and alcohol responsible for about 18 percent of all new cancer cases in the U.S. Prevention is key!

My make-up will never run again

This beauty right here…it’s not talked about enough! It’s such a diamond in the rough and in a store with hundreds and hundreds of jaw-dropping products, it’s easy for some of the BEST ones to fly under the radar!

This make-up setting spray is L E G I T!

Spritz in on your face after putting your makeup on….and your make-up “A’INT MOVING!”

Plus there is:

• No smudging.

• No smearing.

• No Nuthin’ and I live in Florida!

It’s so good! Plus it smells divine!

Did you Know?

Your health may be at stake.

Did you know European countries have banned more than one thousand chemicals which we, in the USA, still use every day? Are you okay with using chemicals which have been proven to be the cause of skin conditions, breathing problems, allergies, diabetes, and cancer?

Major manufacturing companies are not always focused on your health and safety.

Some benefits of walking

A lot of people say they’d like to get in more exercise, but can’t seem to find the time.
Often, it’s just that you don’t feel like taking the time to go to the gym, or going for a run or a swim.
It’s work. You have to change your clothes, You’ll get sweaty. Then you need to shower and change back.
If there was only an easier way…

There is. Just walk more. You can add more walking or steps to your day simply by making a few simple changes
to your routine.

If you have a dog, you can take them on longer walks. By adding a few extra minutes or blocks to your daily walks,
you will increase your exercise and both you and your dog will benefit.

When running errands, you can park your car a little further away from entrances, Parking further away from the
entrances with give you additional steps. Walking to the mailbox will also help give you added benefits.

So how does walking benefit you?

• Walking 75 minutes each week can add two years to your life

• Walking for 40 minutes three times per week will protect your braine’s memory

• Walking 30 minutes a day can reduce depression by 30%

• Walking 60 minutes every day can cut obesity risk by half!

The best part is that walking doesn’t need to be done all at once in the day, it’s cumulative.
You can take four fifteen-minure walks and it will be akin to a single 60-minute walk. Walking
is easy to fit into your schedule. There is no need to change clothes, all you need is a decent pair
of comfortable, supportive shoes to do your best walking.

So let’s get out there and start walking!