What a gorgeous Spring day to be able to get outside and get some steps in! There’s a nice cool breeze blowing, birds are singing, the squirrels are running around and I smell the jasmine blooming. Walking always helps clear my mind and I know it’s good for my health. Make it a great day.
A recent clinical study showed that biological brain aging was reversed among participants who were in a nutritional supplement program for 13 months.
In the study, participants were assigned to take a tailored program of supplements that included (but not limited to)
Vitamins A, B Complex, C and D
Alpha-Lipoic Acid
CoQ10
Magnesium
Omega 3 Fatty Acids
Zinc
Probiotics
Using a quantitative electroencaphalogram, brain biologial age was estimated before and after the program. Participants who consumed the supplements had a brain biological age that averaged 2.83 years younger that the age measured at the beginning of the study.
You are going to see more studies regarding reverse aging, which is very exciting!
Studies prove theres an association between higher Vitamin D levels and a lower risk of overactive bladder or urinary incontinence.
Participants who were vitamin D deficient had over four times the odds of overactive bladder and a 30% greater risk of incontinence compare with those who were not deficient.
At the beginning of this year, the USDA established some new rules for labeling on controversial modified crops and ingredients. Previously, these rules varied state by state and now there is a more universal approach to labeling “BE’s”.
Simply put, bioengineered food is any food that’s been genetically modified, or GMO’s. Below is a small taste of some of our food supply that has been are genetically modified/bioengineered, but I could post dozens of foods.
These actually say that they are BE in tiny letters but many others don’t. They can just put a BE seal, a QR code that you have to scan or a phone number.
Most children’s cereals, PopTarts, Campbell’s Chicken Noodle Soup, Dannon Light & Fit yogurt,
Believe it or not, even Argo Baking Powder has bioengineered ingredients in it.
This is a controversial subject. Some feel strongly about it, while the government will tell you GMO’s are safe.
This month marks 20 years of my partnering with the Best American Manufacturing Company a person could be blessed to find. How about you? Do you want to shop for better, safer, more natural products for your family? It truely couldn’t be easier!
Our liver is a gland that makes necessary chemicals for our bodies. It also acts as a filter, 24/7. They help to process toxins and makes bile that helps to breakdown food. It eliminates old red blood cells, and so much more.
Different conditions and disorders can affect the liver. Below are just a few symptoms that can indicate your liver may be needing a check up:
Poor digestion and bloating Bad Breath Lack of appetite for meat Brain fog Skin issues such as acne, rashes Chronic fatigue Discolored pale stool Nausea Trouble digesting fatty foods Bad PMS Chemical sensitivities and allergies
Living in Florida, I’ve discovered that I can’t live without this product! I use it whenever I go to the yard to water the plants—several times a week! All natural with no chemicals so it’s even safe to spray on pets —and I do, every time Pinot and I go to the park, we both get a spray! He doesn’t mind it either. Since you never know when it will come in handy, I even carry one in my car!
I love Melamagic’s degreasing, heavy duty deep cleaning effects. But, dislike the need to make a sink or bucketful to use it. This is an amazing product that actually works like —well, magic!
Today was lets clean the oven day and I thought I’d try something different. I put the product (mixed as directed) into a sprayer bottle I found under the kitchen sink.
I sprayed my broiler pan, let it sit for about 15-20 minutes. Then I did a light scrub just to kind of scratch up the residue and sprayed a little more. I did not let it dry. Twenty to thirty minutes later I rubbed it with a soft scouring pad and rinsed it under hot water. Anything that didn’t come off easily with a light scrub got to sit a while longer. Then I did a final scrub, a final rinse and wiped all surfaces until rag came back clean. After cleaning the broiler pan I couldn’t stop—I cleaned the stove and most used frying pan!
The best part is there were no harmful fumes or chemicals released into the air. Safer for your lungs and for your family. There is no better reasons than family to join the Wellness Club, and convert your entire home and lifestyle over to wellness!!!
doesn’t mean you shouldn’t do everything you can to PREVENT Breast Cancer.
Steps you can take to prevent breast cancer are:
Eliminate or limit alcohol
Commit to healthy diet (Avoid fatty meats and highly processed foods, cut out sugar, )
Regular Exercise (300 min of intense physical activity/wk)
Don’t smoke
Excess body weight, physical inactivity, poor nutrition and alcohol responsible for about 18 percent of all new cancer cases in the U.S. Prevention is key!