Business – Page 15 – Hayseeds Creative

Are YOU Still on Track to Make 2025 Your Healthiest Year Yet?

by hayseedscreativeFebruary 28, 2025February 12, 2025Leave a comment

You shouldn’t wait until you have a health problem and then try to play catch up. I was fortunate because I caught things early and reacted fast with a protocol that worked. I still follow that protocol! But I always wonder had I been lazy in the beginning, would we have even had these health issues at all?

But more often than not, people take their health for granted and when there’s a problem, they drag their feet. They put all their trust into the medical community (which we absolutely must use) but it’s been my experience that we must all be our own health advocates in the process!

I invite you to let me help you review your nutrition protocol so you can make 2025 your healthiest year yet!

Each month

by hayseedscreativeFebruary 27, 2025February 24, 2025Leave a comment

Each month there are over 20,000 shoppers who switch stores. I just got to help two more.

Can I help you make the switch?

Safe and Mighty

by hayseedscreativeFebruary 27, 2025February 8, 2025Leave a comment

Nevermind that it contains NO Chlorine Bleach, NO formaldehyde, No ammonia, no parabens and no phthalates….IT SMELLS LIKE DANG PEPPERMINT AND IT WORKS AMAZING! It’s a “crappy” job hahaha. (Pun Intended) but we all gotta do it. Might as well enjoy the experience the best you can, right!?

Protein Shakes? How Much Protein Do You Need?

by hayseedscreativeFebruary 26, 2025February 6, 2025Leave a comment

Caring for your health includes fueling your body with protein.
Protein isn’t just for athletes. It builds muscle, strengthens bones and boosts immunity. It keeps you satiated and keeps hunger at bay, so it’s an important tool in weight loss.

Here are some general guidelines:

Under 50: Multiply your weight by 0.38 grams
Over 50? Multiply by 0.45 grams
For a 55-year-old at 150 lb., that’s 67.5 gram of protein daily, or about 22.5 g per meal.

It’s important to address your personal physical goals as well. You may want to drink a protein shake every day. A normal shake is two scoops, totaling 30 grams of protein; but if you don’t eat a lot during the day, you may want to use three scoops for a total of 45 grams of protein.

Typically, it is recommended a woman take 20 grams of protein in her shake UNLESS she’s trying to build muscle (which most of us need to do), and in that case, she could add 30 grams of protein to her shake.

Make certain to check your labels.I use a shake that has ZERO sugar. Stay away from convenient shakes like Ensure. Ensure only offers 9 grams of protein but has 10 grams of sugar, plus a blend of vegetable oils!

Knowledge is protein power.

Do you “Shake”?

Word of mouth

by hayseedscreativeFebruary 25, 2025February 21, 2025Leave a comment

It’s surprising to me how people on Facebook trust strangers who pitch items they can buy at local stores or online on platforms like Amazon, and then go on social media to promote these items.

Yet when a friend offers to show them a store that can save them money, provide fresh ingredients, and potentially help with health and finances, they often don’t trust them enough to even take a look. they automatically shut down.

This highlights the challenge of building trust and direct relationships in a fragmented digital space, where personal connections can be overshadowed by the influence of social media and online marketplaces.

I said yes

by hayseedscreativeFebruary 25, 2025February 8, 2025Leave a comment

Over the years, I’ve realized one thing more than ever: Everyone needs additional income.
Business owners are having to hustle twice as hard, just to make the same money. Employees are worried about cutbacks and layoffs. Most people who work from home are struggling to make it. In most home based businesses, people are faking it till they make it, but they never make it or ashamed to be honest. They put on a show for everyone to see that has nothing to do with reality. Many are one month away from bankruptcy or losing everything.

My heart aches for those people. Those good, God-loving, church-going people that deserve to have A Good Life. One without worry and fear of losing everything. I’ve been there. More than once. I know what it’s like to be on food stamps and to require a box of food a week from the ministry. Or driving for Uber until you nearly run out of gas with a car full of passengers. Knowing that depression was the result and still trying my hardest to be strong for me and family.

Today, I’m grateful. I’m grateful that I had the courage to say yes to something new. Something different. Twenty years ago, I said yes. Because of that yes, I have stability and security. It’s a real business, with real customers buying things they really want. It’s real. It’s fresh. It’s honest. And I love it!

I’m exclusively work my side hustle

by hayseedscreativeFebruary 24, 2025February 17, 2025Leave a comment

Saying goodbye to my previous career to exclusively work my side hustle and travel has been a transformative experience.
It has not only provided financial stability but has also enriched my life in ways I could have never imagined.
Now, I can work from any corner of the globe with a laptop and a reliable internet connection—from bustling cafes in European cities to serene beaches in Southeast Asia.

My side hustle is a skill that will work no matter what’s going on in other markets. No matter how high interest rates are spiking.
No matter what the Federal Reserve has to say. No matter how much or little inventory is available. This side hustle will help you make money outside of your normal work environment forever.

If you’re feeling stuck in your current position, don’t be afraid to explore new avenues and consider a side hustle
I’m living proof that it can be done! Life is too short to settle for anything less than what truly makes you happy. Cheers to embracing change, pursuing dreams, and living life to the fullest!

DM me to learn more
PS this is not MLM!

Heart Health Month is in full swing!

by hayseedscreativeFebruary 24, 2025Leave a comment

What have you been doing to support your hardworking heart?

The Peak Performance Heart Health Pack and FiberWise make an incredible team for supporting your heart and your overall wellness. From healthy cholesterol support and antioxidant protection to gut-health support and toxin cleanup, these two exceptional products fuel your heart and body with the comprehensive nutrition and fiber power your body needs every day!*

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

Olive Oil and Lower Dementia Rates

by hayseedscreativeFebruary 24, 2025February 6, 2025Leave a comment

A 28 year scientific study with over 92,000 participants found that those who consumed at least 7 grams of olive oil daily had a 28% lower risk of dementia-related death.

Interestingly enough, this statistic held true after adjusting for diet quality, genetics (including the APOE ε4 gene, which increases dementia risk), and lifestyle factors.

Why is olive oil so protective?

It’s packed with monounsaturated fats, polyphenols, and vitamin E, which have been shown to:

Protect brain cells from oxidative damage
Reduce neuroinflammation, (inflammation in the central nervous system), a key driver of cognitive decline
Support vascular health and maintain blood flow to the brain The study also found that replacing just 5 grams of margarine or mayonnaise with olive oil was associated with an 8–14% lower risk of dementia mortality. This highlights how eliminating harmful trans fats and switching to brain-supportive fats can make a measurable difference.

Dementia rates are on the rise so these findings reinforce that what’s on our plates directly impact our brain health. Prioritizing extra virgin olive oil may be a simple yet powerful strategy for brain health!

Sharing is caring

by hayseedscreativeFebruary 21, 2025February 17, 2025Leave a comment

If you know me, you know I love sharing my Online Shopping Club!
If you are already a shopper to the wellness store OR have been considering it but just need some more details to be able to decide…I am going to host a WELLNESS part-tay! Online. Easy and fun. Let me know if you like to join in on the fun and I will send you all the details. You will have chances at winning some really nice goodies.
If you want to be added for some goodies & giveaways let me know!

Share this:

Share this:

Share this:

Caring for your health includes fueling your body with protein.Protein isn’t just for athletes. It builds muscle, strengthens bones and boosts immunity. It keeps you satiated and keeps hunger at bay, so it’s an important tool in weight loss.

Share this:

Share this:

Share this:

Share this:

Share this:

Share this:

Share this:

Let us work with you.

Creative Strategies for Wellness | R3 | Design Communications | Wineitudes | 386.957.4464

Caring for your health includes fueling your body with protein.
Protein isn’t just for athletes. It builds muscle, strengthens bones and boosts immunity. It keeps you satiated and keeps hunger at bay, so it’s an important tool in weight loss.