I help people set up online shopping accounts so they can break up with Wal-Mart.

I love Fiberwise!

American produce

I read an article recently that supported something I already knew:  American produce has lost a lot of it’s nutritional value… in some cases up to 80% or more.

For example If you wanted to match the vitamin A content of an orange grown in 1940s, you would have to eat eight oranges grown today. 

The potato, for instance, has lost 100 percent of its vitamin A content, 57 percent of its vitamin C and iron, and 28 percent of its calcium.

Why?

Erosion of the topsoil plus degraded soil quality. There are other reasons, but these are the 2 primiary causes of the loss of nutrition in fruits and vegetables. Years ago, farmers rotated crops, allowing time for the soil to replenish itself. But in recent times, American farmers are under financial pressure and their fields are not given the adequate amount of time to replenish the mineral content needed to sustain healthy produce. For reference, 3 inches of topsoil require 1,000 years to build, but only a few modern farming seasons to destroy.

One other note: according to one study, organic food could have a nutritional advantage over conventional food because organic produce has between 20 to 30 percent more nutrients. But that’s still not enough to make up what we our bodies need.

Hence, the need for supplements. But can you trust your supplements that they are actually getting absorbed into your body?

Stay tuned for me to teach you what to look for when it comes to your supplements!

Be Happy & Be Healthy!

I found an online shopping club

I found an online shopping club nearly 20 years ago with products that contain ingredients like those found at Whole Foods…but with competitive prices and shipping that rivals Walmart and Amazon Prime.

All I need to do is PICK, CLICK and my shopping’s done! All my essentials are delivered to my front door step within 48-72 hours. I no longer waste time or money by driving to the store or stores especially with today’s gas prices!

Now, who doesn’t like to save time and money?

I’m all about QUALITY and I find it’s even better when it’s at an excellent price.
The organic coffee Is so much better than what I got at Whole Foods… and it’s cheaper!
The Tub + Tile bathroom cleaner worked better than Scrubbing Bubbles, 409, and Ajax—not to mention it is so much safer!

The Tough N Tender crushed Mrs. Meyers cleaner and it smelled better, was more affordable and, it’s nontoxic so I could breathe a little easier all-around.

The Sol-U-Guard rocked my world when I found out it was better than Lysol. Remember when everyone was fighting over Lysol during COVID? This Sol-U-Guard is so much better than the competition. Plus, it is food safe while the coveted can of Lysol is not.

The next thing I knew, my shopping club products had taken over almost every area of my home including my essential oils, my skin care routine, deodorant, toothpaste, Band-Aids, fresh Riverbend Ranch Beef—even my sunscreen and my natural insect spray were from the shopping club. This store has almost fully replaced my shopping trips outside of fresh produce, chicken and fresh dairy products.

Mela Out

Do you use Mela Out?

This stuff has been so helpful in winding down every day and getting a good nights sleep.

There are lots of different types of magnesium, and this type is the one that helps reduce STRESS.

Lowering stress and sleeping well are two factors that can help to improve overall health and weight loss goals.

If you haven’t tried this before, I highly recommend!

Science Says Eating Chocolate Every Day Is Good for Your Brain

Now this is research we can get behind.

Tour the Store

Nineteen years ago I made the switch. Now purchase my products from a US-Based Manufacturer.
This manufacturer has been in business for more than 37 years and have an A+ Rating with the BBB and NEVER have they had to pay out a liability claim like other huge corporations who produce household products.

The products are manufactured fresh every single month and are shipped straight to my door. These products are safer, cleaner and affordable. It was a no-brainer for me and hundreds of other families who have made the switch with me.

Trust and believe me; if I didn’t think these items were safe, they wouldn’t be in my home. With my allergies and other health issues, I know I need to be aware of my health, nutrition and fitness EVERY SINGLE DAY.

Plus, I am passionate about helping people and and animals. I only want the very BEST for us all, and this little box you see right here on this page. It’s my Wellness Box and how I bring Wellness into my home and to my family. 

Shop. Click. Ship . 

I am doing a live Zoom Tour of the Store at 4PM ET, 3PM CT, 1PM MT. on Tuesday, October 3. Contact me to get the link.

Stress Management/Sleep Management

Fifty percent of the general population register low in magnesiumwhen tested.

My online shopping club offers a magnesium product powered by the special process—called Oligo—to provide the most absorbable forms of Magnesium and Vitamin B6; better than any other magnesium supplements on the market. Vitamin B6 is added to help the cells utilize the magnesium. Magnesium relaxes the body’s airways and promotes blood vessel dilation; relieving stress muscle tension and cramping; while promoting sleep and digestive regularity.

Did you know the general thought is that we use less than 10% of the minerals in supplements off the store shelf?
I didn’t and for eight months, I faithfully took the popular Calm Magnesium every night per my nutritionist’s direction. I was diligent.

When my shop club introduced MelaOut, I switched immediately. The decision was easy because I understand the Oligo technology used with the minerals in their supplements; I knew I would be getting much more magnesium—actually the studies have proven ten times more magnesium is absorbed.

With MelaOut, I noticed significant differences the very first week:

– My chronic high blood (dystolic) pressure dropped 20-30 points. No other healthy habit had helped for about five years.

– My night time leg cramps (which are often due to poor calcium intake or dehydration – but not my issue) STOPPED.

– TMI, but my colon was no longer irritated (from Calm Magnesium).

So many supplements on the store shelf are not worth the price! If my online shopping club cannot do something better for a reasonable price—they just don’t do it. I’m so glad they figured this one out.

Here is more information about how our bodies need and use magnesium.

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For your homework:

Low magnesium levels make vitamin D ineffective – https://www.sciencedaily.com/rel…/2018/02/180226122548.htm

“widespread magnesium deficiency is contributing to an epidemic of heart attack and stroke deaths” https://www.lifeextension.com/…/americans-magnesium…

Dr. Mark Hyman:

You might be magnesium deficient if you have any of the following symptoms:

Muscle cramps or twitches

Insomnia

Irritability

Sensitivity to loud noises

Anxiety

Autism

ADD

Palpitations

Angina

Constipation

Anal spasms

Headaches

Migraines

Fibromyalgia

Chronic fatigue

Asthma

Kidney stones

Diabetes

Obesity

Osteoporosis

High blood pressure

PMS

Menstrual cramps

Irritable bladder

Irritable bowel syndrome

Reflux

Trouble swallowing

Are You Getting Your Daily Dose of Vitamin D?

I know I do!

Research suggests a strong association between cancer and low vitamin D levels. When the sun’s rays hit the skin, the skin cells are able to manufacture Vitamin D. Just 15 minutes a day of sun exposure can make a BIG difference in your levels AND your mood!

My Favorite Store

There are some things I love about my favorite store.
All products are American made.
The company is privately owned by wonderful people
The company is debt free—which keeps price points down and product quality high 👏🏻
The management believes in family, faith, and freedom
I don’t have to leave my house to shop for my favorite products
I save so much money shopping there
I feel much better knowing I’m not constantly funding Amazon, Target, or Whole Foods, when I make
my household run
I can also my hormone and antibiotic-free beef at this store
When I shop here, I know exactly what my dollars are funding and that makes me happy
This online store just makes sense.
If you like to get more information, please reach out for a private invite to get a tour of the store.