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Tag: nutritional supplements

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐲 𝐈 𝐤𝐞𝐞𝐩 𝐲𝐚𝐩𝐩𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐢𝐬 𝐬𝐭𝐨𝐫𝐞

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From a happy shopping club member:

“It’s always kind of satisfying when you get actual proof that your supplements are doing what they’re supposed to do.”

Here’s the backstory…

Last year, I stopped taking most of my usual supplements—part of some health testing I was doing. I didn’t want anything messing with the results (long story…).

So when my annual bloodwork rolled around in March 2025, I really shouldn’t have been surprised… but I kind of was. My cholesterol and triglycerides were way up. Not ideal. I’d hoped the parathyroidectomy last fall would help normalize things, but no such luck. To top it off, my liver enzymes had climbed too. That one caught me off guard.

At that point, I didn’t hesitate. I got back on my trusted supplements—the ones I know work for my body—and gave it eight weeks before retesting.

The results? Cholesterol, triglycerides and liver numbers dropped beautifully. In fact, they’re even better than they were before I stopped everything in 2024.

I won’t be stopping again.”

Say “Hi” to CELLWISE.

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If you’re taking Peak Performance, you’re already getting Cellwise twice a day!
Cellwise is probably one of the most important supplements in the Wellness store, and it’s only $16 for a bottle of 60!

Cellwise provides broad-spectrum ANTI-AGING and antioxidant protection at the cellular level, and the ingredients are designed to block the free radical damage. In a nutshell, Cellwise:
• REDUCES wrinkle formation
• DECREASES inflammation
• FIGHTS free radicals to boost immune system
• PROTECTS skin from UV light damage
• IMPROVES red blood cell production
• PROTECTS sensitive eye tissue

But wait…there’s more! In my WELLNESS GUIDE, Cellwise can be found listed under all of these headings:
Abdominal Distress; ADD & ADHD; Allergic Reactions; Anxiety; Arms/Legs asleep; Asthma; Athlete’s Foot; Back Pain; Benign Prostatic Hyperplasia; Bleeding Gums; Bronchitis; Bursitis; Cataracts; Chemotherapy; Chest Pains (Angina); Chronic Fatigue Syndrome; Cigarette Smoking; Constipation; Dental – Gum Disease; Depression; Edema; Fibromyalgia; Gingivitis; Gout; Headaches; Hot Flashes; Indigestion; Insomnia; Itching & Flaking Skin; Leg Cramps; Leukoplakia; Lupus; Macular Degeneration; Menopause; Mononucleosis; Mouth – Foul Taste; Multiple Sclerosis; Nervousness; Neuropathy; Nicotine Withdrawal; Nutrition; Osteoarthritis; Osteoporosis; Pruritis Ani; Psoriasis Ringworm; Seborrhea; Shingles; Sneezing; Thrush; Urinary Tract Infections; Vaginitis; Yeast infections; and more.

I’m happy to provide more info about Cellwise and any of these conditions if you’d like—just drop a line!

Why I use the products I do

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When people ask why I use the brands I use, I always reply because they are safer for me and my home.
I don’t dust by the cheapest item on the store shelves, I try to buy the best I can afford for my budget. I take into account quality, how long products will last and how they affect my health. For me it’s a simple choice to try to live a healthier lifestyle. When I’m asked for more details, I often refer friends, family and acquaintances to this link so they can see what I see for themselves. Once you switch stores, there is no going back.

Happy Monday!

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I want to share with you what I bought on my last Wellness Store virtual shopping trip.

The brand NEW products that I’m excited to try are…
* Cookies & Cream protein (30g/svg)
* PhloraV probiotic for vaginal health
* VigorFt for men (women too if they need a boost in testosterone) but for men, a “Booster for your Rooster”
* Cinnamon flouride-free tooth polish

ProflexCookies and Cream
Vigor FT & Phlora V
ProstAvan
Sustain Frosted Lime

This morning I made a Proffee when I woke up. I’ve been seeing a lot of ads for them lately. I made it using fresh ground French-pressed Mountain Cabin Organic Breakfast Blend coffee, new Collagen Boost with Ceramides (10g protein) and a scoop of Vanilla Proflex Pro (15g protein) so I got a good hit of protein right when I woke up to help me meet my protein goals today. I have been working on getting 120-140g of protein each day while I follow the R3 Weightloss Plan to start burning off the remaining fat this summer.

I have been shopping at this Wellness Store now for 20 years and it’s been such a blessing! I am thankful that they keep coming out with new products! They’re safe for my family and forty precious pup too! No toxic chemical residue on the floors from the floor cleaners I buy here, so no worries for him.

I love sharing this store with friends and family knowing it’ll help improve their overall health, save them time and money shopping at big box stores and maybe even improve their financial health if they decide to refer their friends and family. I get a thank you check every month for referring others. This is like a healthy version of Costco with Target vibes and Amazon Prime shipping.

Have I told you about the steaks! OMG deliciousness! They are the best, American ranch raised with no antibiotics!

The SeiBella Skin Care and Haircare is AMAZING and it’s European quality…meaning no toxic chemicals will get into your bloodstream and wreak havoc on your endocrine system.

I am happy to meet with you and share it with you too!

Another Berberine story

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This time the story comes from one of my happy shoppers and this is what she had to say about Berberine.…

“So a couple of months ago i went to the ER because I felt off and just felt like i was going to pass out. Well, my glucose level was over 450! That was scary! I have been nervous about taking chemical meds for diabetes—I just don’t know. I saw the Wellness Store has this great product called Berberine, and I decided to try it out. I have been taking only one a day—you can take two a day; once in the morning and once in the evening. I found this pill to be a life saver! There are a lot of benefits taking Berberine and one of them is to help with glucose levels. Without the Berberine and eating right, my blood sugars hovered around 135-170. With the Berberine, my glucose levels have been around 87-110—that’s a huge difference! PLUS, I am also down 15 pounds! I will have to find my bloodwork and compare it to the new bloodwork that I will be having done next month. This is a great product!”

Why do I talk about the Wellness Box so much??!!

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Well…the reasons are simple:

• The whole store is NON-GMO

• Everything is American made

•Not only are they the Distributor, they are the Manufacturer of all the products they sell

• There is a full Organic line

• There is a huge “No” chemicals list: No formaldehyde, phthalates, parabens, triclosan, ammonia etc.

• All of the Make-up, skin care and hair care products exceed EU standards. Over 1,300 chemicals banned —gluten free, sulphate free and more.

• Almost every product is powered with Essential Oils

• Most importantly, this company has Never had a single lawsuit of poison control claim in 40 years!

Hot flashes, brain fog, mood swings, stubborn weight,

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Hot flashes, brain fog, mood swings, stubborn weight, midsection bloating and inflammation, restless nights—oh, the joys of perimenopause and menopause.
Seriously, who decided this was the game plan?
Luckily, there are some absolute game-changers that have been helping so many friends, family, and teammates feel like themselves again.

Berberine – Helps keep blood sugar in check and supports metabolism, making that midsection weight a little less stubborn.

Peak Performance – Kicks sluggish energy to the curb, because crashing by 2 PM is not the vibe.

FocusAP – Clears the brain fog and sharpens focus, so you don’t walk into a room and forget why you’re there.

Luminex – Helps take the edge off mood swings, because life doesn’t come with a warning label for “brace yourself, I woke up cranky.”

EstraVal – Eases hot flashes, night sweats, and the hormonal rollercoaster—because nobody has time to feel like a human furnace.

Vitamin D3 – Supports bone health and immune function, because strong bones and a happy immune system matter more than ever.

Florify – Keeps gut health on point, which plays a bigger role in hormone balance than most people realize.

MelaOut – Helps quiet the nervous system and promote relaxation, so actually sleeping is a thing again.

Hearing how much these have TRULY helped the women in my world has been wild—this phase of life doesn’t have to be a struggle!

You Might Want To Check Your MultiVitamin’s Ingredients 

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I read this write up from a well respected international nutritionist and I found it fascinating:

“The best kept secret in nutrition has been kept under wraps for over 70 years. 

This is it:
MINERALS ARE THE SPARK of LIFE and ARE EVEN MORE IMPORTANT THAN VITAMINS.

“Every single cell relies on life-sustaining minerals for numerous bodily functions. And there are over seventy trillion cells in the human body, each one acting like a catalyst to keep your biological battery going and help it hold a charge.

If your multivitamin doesn’t include vital trace minerals like molybdenum, manganese, and boron, it’s not supporting your body—it’s depleting your life force. Those ingredients are the missing links to the detox, hormone, and bone pathways that are under daily attack in our toxic world.

Molybdenum: A cellular purifier. It detoxifies aldehydes (byproducts of yeast, alcohol, and petrochemicals) and clears sulfur buildup that can tank your energy. If you have candida, migraines, or sluggish detox — you need this.

Manganese: Absolutely vital for pituitary support, antioxidant defense, and strong bones. Most multis leave this out entirely — a major oversight for women over 40.

Boron: The hormone and bone builder. This powerful trace mineral boosts estrogen and testosterone metabolism, helps activate vitamin D, and improves calcium-magnesium balance. 

Translation? Smoother hormones, stronger bones, sharper mind.

You won’t find these in your average drugstore formula. But they’re foundational for lasting health, graceful aging, and resilient detox pathways.
I’ve watched fads come and go—but what never changes is the need for real nutrients in the right forms that your body can actually absorb.”

This information made me go check my multivitamin. Yep… I’m good!

Checking all the health boxes…

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Did you know most of our food today is empty of nutrients? Even when we try to eat healthy… our soil is depleted, and our bodies aren’t getting what they need to thrive. That’s why quality supplements are a MUST for everyone!

But remember, you can’t just use any supplement… you need ones that are:

✅ High absorption (so your body can actually use them!)

✅ Made with clean, high-quality ingredients.

✅ Affordable.

✅ Shipped directly from the manufacturer..(No middleman = better value)

Without proper nutrients, our bodies break down, but with the right support, we can:

• Reduce inflammation,

• Strengthen immunity,

• Boost energy,

• Sharpen focus and…

• support every system in the body!

I’m so grateful I found a brand that checks ALL the boxes.

Don’t you think you should check yours today?

Do you use a collagen?

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If you do, when do you take it? I do it in my coffee in the morning and it’s my favorite cup of the day.
This is the first collagen I’ve taken that I ACTUALLY notice a huge difference. Plus, it’s about half the price of my former collagen product.
However, the biggest difference I’ve noticed is in my knees and hip. You know, I’d love to get another MRI and see what that cartilage looks like now.
For optimal results, I take it twice a day.

If you’re looking for a high quality CLEAN collagen, I highly recommend this!