This is worth sharing

For twelve years I was selling products that I loved and loved seeing others feeling the same. It was party plan days (100 years ago) and those social times themselves were fun!

Then there was a day that selling to meet quotas became a pressure for me–and starting over at zero income at the beginning of the month was pressure to me. When I started home care for my parents, the work at home behind those successful years was too much pressure for me. So I walked away.

After a a few years, I found a line of safer for you, less expensive, better-performing products that I loved and got really excited when I learned I did not have to sell them to make money. That fit my lifestyle!! (anything involving just talking fits my lifestyle.)

I discovered that this online Wellness company shared its revenue with those who referred shoppers to the Shopping Club instead of using paid advertising. That was the reason they could use natural, better working ingredients and sell their products for such reasonable prices. No paid advertising saves billions! For twenty years, I have gotten a check every single month from my referrals. Why does it work? People love the products and 96% of the customers I refer order the next month.

Would you really enjoy a check you could depend on every month that did not require selling products? It’s an income stream that doesn’t interfere with your main business/priorities – it fits in between very nicely.
People are needing solutions these days.

Regular Physical Activity Helps to Prevent Cancer

You already know that regular physical activity helps to control weight, maintain healthy blood sugar, elevate mood and strengthen the immune system. But, there wasn’t much research directly linking exercise with cancer prevention – until a landmark study in 2016.

An eye-opening study at JAMA showed that exercise can decrease the risk of various types of cancer by 20%!

You don’t have to be an elite athlete or marathon runner to benefit. Scientists concluded that we should get at least 150 minutes of moderate activity or 75 minutes of “vigorous” activity every week.

In other words, a half-hour stroll, five days a week, could produce cancer- preventive benefits. And research suggests the benefits could be even better than we realize!

Getting and staying active is a powerful tool in your arsenal of weapons against cancer. Make exercise as enjoyable as possible, be consistent and you will enjoy the lifelong benefits!

I am grateful

I’m grateful and thankful to be a part of a beautiful wellness family. Since becoming a member 20 years ago, it has changed my life.
• I’ve met some amazing people with like mindset
• I’ve Improved my health and decreased inflammation in my body
• I know live in a toxic-free home
• I’ve created income that allows me to pay for “extras” and unexpected expenses without touching my monthly budget and…
• Most importantly it’s allowed me to change the lives of others around me.

This is truly a safe space… Thankful

ECOSENSE CLEANING HACK!

Use Tub & Tile to remove stubborn, old, set-in underarm stains.
Simply spray Tub & Tile directly on the stains, let sit for 5 to 10 minutes, and wash as normal.

The Value of a Growth Mindset

Elements of a Growth Mindset 

Chances are YOU’VE had moments in your past where you’ve excelled in the face of challenges. I love to think that our greatest moments are still coming!

What have you not accomplished that still haunts you? Maybe it’s mindset that’s holding you back!

Brain Cancer Facts

When cells in our brain grow out of control, they can form a solid mass. Because your brain has many types of cells, it can get many kinds of tumors. Some are cancer, and others aren’t. Some grow quickly, others slowly. But because the brain is our body’s control center, we have to take all of them seriously.
In adults, the most common tumors that start in the brain are meningiomas and gliomas.
Meningiomas make up more than 35% of all primary brain tumors. They don’t grow from brain tissue itself, but from cells in the brain’s covering. Their non-cancerous location and growth make them serious.
The most common cancerous brain tumors are glioblastomas, about one in five. They’re a type of glioma, tumors that start in your glial cells. They spread quickly and are often fatal.
There has been a noted increase in people being diagnosed with brain tumors. Technology makes them easier to see, but researchers are also looking into other possible causes, such as things in the environment, cell phones, etc.

BRAIN CANCER RISK FACTORS AND SYMPTOMS

RISK FACTORS

  • Radiation. Radiation directed at your head to treat another medical condition, like leukemia, can raise your risk for brain cancer. 
  • Age. Adults over age 50
  • Other Health Issues. A weak immune system, organ transplant, or if brain tumors run in your family.

SYMPTOMS

Early diagnosis is critical. Symptoms depend on the kind of tumor you have and where it is, but you may:

  • Act in ways you normally wouldn’t
  • Feel sleepy throughout the day
  • Find it hard to express yourself, like you can’t find the right words or feel confused
  • Get bad headaches often, especially in the morning
  • Have problems seeing, like blurred or doubled vision
  • Lose your balance easily or have problems walking
  • Have seizures

It’s usually not clear what puts you at risk for a primary brain tumor — one that starts in your brain. But one known cause is radiation directed at your head to treat another medical condition, like leukemia. In most of these cases, the benefit of radiation outweighs the risk that it might cause cancer in the future.

I love coming home

…to see my Wellness box waiting on my doorstep!

This shipment includes Sol-U-Guard Botanical wipes (similar to chlorox wipes but non-toxic) to kill germs on my work desk, Simply Fit snack bars for a quick snack, Vitamin Essential pack of vitamins, Luminex to help stress/anxiety, Florify probiotic for improving gut health, and Unforgettables for supporting optimal brain health.

This is all great stuff!

Beefy delivery!

We just received our beef box today. This month our box contains: is four ribeyes, two packagess of steak strips, two packages of beef hot dogs (something new!), four packages of ground beef and one package of diced steak.
This is the first time we’re trying the hot dogs. I Like the fact they have NO nitrates, or nitrites. All beef is grass fed, no hormones or antibiotics in any of it. Ever!

I’m happy I can buy my meats from a trusted source and still have it delivered to my door. Riverbend Ranch has some AMAZING beef that’s for sure!

It’s become my go to beef brand. Get ya some! Yummy