Love my Health and Wellness store! Not only are the products that I buy amazing, but I can’t get over the many benefits that they have as well.
With all the home invasions. home burglaries, cars being stolen in surrounding neighborhoods,it’s great to know I don’t have to go far to get an amazing home security system.
CoQ10 is a nutrient that is naturally found in the body. As we age, our bodies produce less of this important nutrient plus our bodies break it down at a faster rate. It’s a very important nutrient. Check all that it does:
Cardiovascular Health: CoQ10 may improve heart function and reduce the risk of heart disease by acting as an antioxidant and supporting energy production in heart cells.
Antioxidant Activity: CoQ10 is a powerful antioxidant that can protect cells from damage caused by free radicals, which are unstable molecules that contribute to aging and disease.
Energy Production: CoQ10 is essential for the production of energy in the body’s cells. It may improve physical performance and reduce fatigue.
Muscle Function: CoQ10 may support muscle function and reduce muscle pain and weakness, particularly in individuals taking statin medications.
Neurological Health: Some studies suggest that CoQ10 may benefit individuals with certain neurological conditions, such as Parkinson’s disease and migraines.
Fertility: CoQ10 may improve fertility in women by enhancing the quality of eggs.
Other Potential Benefits: CoQ10 may have anti-aging effects, improve skin health, and regulate blood sugar levels.
You can find CoQ10 in beef, pork, chicken, fatty fish, eggs, spinach and broccoli but not in the amounts that we need, o supplementation is key.
Also know that if you are on a statin drug, that Rx stops your body’s natural production of CoQ10 so supplementing is critical.
First of all, there’s no legal definition for the term “All Natural” so when I read or hear that, my skeptical side comes out.
But over the last few years, those cute little companies that popped up with “natural” products sold out while you weren’t looking. Not that there’s anything wrong with that, but here’s what happens:
When a company like Clorox purchases Burt’s Bees, usually what happens is they change the formula…and they have every right to do it. They now own the product. It costs more money to produce a healthy product and they want to improve their margins. It’s their right…but they often fail to inform the customer and the customer presumes that it’s still as natural as it once was.
In fact, there have been multiple lawsuits involving several of these big manufacturers for saying a product they acquired was green when, in reality, they changed the formulation to include cheaper and often toxic chemicals so the product was no longer green.
The skeptic in me says “Do I really think a company like Clorox really believes in my health and offer me green clean products when they also produce bleach?”
It takes paying attention to where our shopping dollars go.
You shouldn’t wait until you have a health problem and then try to play catch up. I was fortunate because I caught things early and reacted fast with a protocol that worked. I still follow that protocol! But I always wonder had I been lazy in the beginning, would we have even had these health issues at all?
But more often than not, people take their health for granted and when there’s a problem, they drag their feet. They put all their trust into the medical community (which we absolutely must use) but it’s been my experience that we must all be our own health advocates in the process!
I invite you to let me help you review your nutrition protocol so you can make 2025 your healthiest year yet!
Each month there are over 20,000 shoppers who switch stores. I just got to help two more.
Can I help you make the switch?
Nevermind that it contains NO Chlorine Bleach, NO formaldehyde, No ammonia, no parabens and no phthalates….IT SMELLS LIKE DANG PEPPERMINT AND IT WORKS AMAZING! It’s a “crappy” job hahaha. (Pun Intended) but we all gotta do it. Might as well enjoy the experience the best you can, right!?
Here are some general guidelines:
It’s important to address your personal physical goals as well. You may want to drink a protein shake every day. A normal shake is two scoops, totaling 30 grams of protein; but if you don’t eat a lot during the day, you may want to use three scoops for a total of 45 grams of protein.
Typically, it is recommended a woman take 20 grams of protein in her shake UNLESS she’s trying to build muscle (which most of us need to do), and in that case, she could add 30 grams of protein to her shake.
Make certain to check your labels.I use a shake that has ZERO sugar. Stay away from convenient shakes like Ensure. Ensure only offers 9 grams of protein but has 10 grams of sugar, plus a blend of vegetable oils!
Knowledge is protein power.
Do you “Shake”?
It’s surprising to me how people on Facebook trust strangers who pitch items they can buy at local stores or online on platforms like Amazon, and then go on social media to promote these items.
Yet when a friend offers to show them a store that can save them money, provide fresh ingredients, and potentially help with health and finances, they often don’t trust them enough to even take a look. they automatically shut down.
This highlights the challenge of building trust and direct relationships in a fragmented digital space, where personal connections can be overshadowed by the influence of social media and online marketplaces.
Over the years, I’ve realized one thing more than ever: Everyone needs additional income.
Business owners are having to hustle twice as hard, just to make the same money. Employees are worried about cutbacks and layoffs. Most people who work from home are struggling to make it. In most home based businesses, people are faking it till they make it, but they never make it or ashamed to be honest. They put on a show for everyone to see that has nothing to do with reality. Many are one month away from bankruptcy or losing everything.
My heart aches for those people. Those good, God-loving, church-going people that deserve to have A Good Life. One without worry and fear of losing everything. I’ve been there. More than once. I know what it’s like to be on food stamps and to require a box of food a week from the ministry. Or driving for Uber until you nearly run out of gas with a car full of passengers. Knowing that depression was the result and still trying my hardest to be strong for me and family.
Today, I’m grateful. I’m grateful that I had the courage to say yes to something new. Something different. Twenty years ago, I said yes. Because of that yes, I have stability and security. It’s a real business, with real customers buying things they really want. It’s real. It’s fresh. It’s honest. And I love it!
Saying goodbye to my previous career to exclusively work my side hustle and travel has been a transformative experience.
It has not only provided financial stability but has also enriched my life in ways I could have never imagined.
Now, I can work from any corner of the globe with a laptop and a reliable internet connection—from bustling cafes in European cities to serene beaches in Southeast Asia.
My side hustle is a skill that will work no matter what’s going on in other markets. No matter how high interest rates are spiking.
No matter what the Federal Reserve has to say. No matter how much or little inventory is available. This side hustle will help you make money outside of your normal work environment forever.
If you’re feeling stuck in your current position, don’t be afraid to explore new avenues and consider a side hustle
I’m living proof that it can be done! Life is too short to settle for anything less than what truly makes you happy. Cheers to embracing change, pursuing dreams, and living life to the fullest!
DM me to learn more
PS this is not MLM!
Hayseeds Creative 