It can be so annoying, but it’s not a disease. It’s a symptom of other potential problems.
You can always visit your ENT but before you do, try using an electronic device to suppress the noise such as a White noise machines. These devices, which produce a sound similar to static, or environmental sounds such as falling rain or ocean waves, are often an effective treatment.
The gold standard to personalizing your diet is to eliminate certain foods like gluten, dairy, wheat, nightshades, eggs, sugar etc for 21 days. Then on day 22, start adding one food at a time. Have it for a couple of days, wait 24 hours, and see how you feel.
It’s not easy, but sometimes it’s the best way for you to find answers to why you don’t feel well.
I often take this magical duo for granted. In fact, I use it every single day…and surprisingly, I don’t share it very often…and that’s just not fair,
This dishwasher duo is powered with natural enzymes; contains no formaldehyde; has no chlorine; no parabens; no phthalates and no chlorine. Making it healthier for you and safer for your home.
Do you know how much of your immune system is in your gut?
I love blueberries, What’s not to love? They are full of Calcium, Antioxidants, Flavonoids, Anthocyanins,…. blueberries and we should have one serving of them every day!
Did you know that there was a study conducted by the Journal of Nutrition, which showed that the consumption of blueberries on a daily basis could profoundly reduce inflammation?
It’s been proven throughout various forms of research that eating a handful of berries, especially blueberries will help to reduce inflammation throughout your body, which is great for individuals who suffer from joint issues and arthritis. Eating blueberries will help you to age with grace because of the inflammatory properties they have in them.
This is a food that we can indulge in!
Do not be deceived!
When orange juice says it’s non-GMO, please recognize that all oranges are non-GMO. The only potential GMO products in the USA are papaya, corn, alfalfa, soybeans, cotton, potatoes, squash, canola, sugar beets, and apples.
When organic milk is labeled antibiotic free, remember that all dairy products, including milk, are always antibiotic free. Same applies to meat.
Those bananas advertised as cholesterol free? That’s because all bananas are cholesterol free.
When a jar of peanuts says it is made in a plant that processes peanuts— use your common sense and roll your eyes.
When a bag of apples says it is gluten free, remember that gluten comes from wheat.
When you see a Facebook post that talks about hormones in beef, please understand that an 8oz serving of beef has 2-3 nanograms of estrogen, an 8 oz serving of white bread has 136,080 nanograms of estrogen, and 8 ounces of soy flour has 342,468,000 nanograms of estrogen. All living things produce estrogen, it’s just science.
When that carton of eggs says that they came from vegetarian fed chickens, don’t forget that chickens are naturally omnivores.
So yes, eat healthy, but don’t be swayed by deceptive advertising. Be informed.
No farms, no food. Know your farmers, know your food.
This article provides more information on GMOs and Multiple Chronic Diseases
A stroke occurs when a blood vessel to a part of the brain becomes clogged or bursts. When this occurs, the nerve cells in that part of the brain can no longer work the right way. Every part of the brain controls a specific part of the body. The part of the brain that is affected by the blockage or bleeding will determine what deficits appear (for example, trouble speaking, walking or numbness and weakness).
Strokes are often preventable. And a big percentage of the ones that happen are treatable with the right care, right away. It’s a matter of knowing what to do, taking action and spreading the word.
Use the acronym B.E.F.A.S.T. for recognizing a stroke:
Quick action is key!
Food dyes, synthesized originally from coal tar and now petroleum, have long been controversial because of safety concerns. Many dyes have been banned because of their adverse effects on laboratory animals or inadequate testing.
Conclusions: This review finds that all of the nine currently US-approved dyes raise health concerns of varying degrees. Red 3 causes cancer in animals, and there is evidence that several other dyes also are carcinogenic. Three dyes (Red 40, Yellow 5, and Yellow 6) have been found to be contaminated with benzidine or other carcinogens. At least four dyes (Blue 1, Red 40, Yellow 5, and Yellow 6) cause hypersensitivity reactions. Numerous microbiological and rodent studies of Yellow 5 were positive for genotoxicity. Toxicity tests on two dyes (Citrus Red 2 and Orange B) also suggest safety concerns, but Citrus Red 2 is used at low levels and only on some Florida oranges and Orange B has not been used for several years. The inadequacy of much of the testing and the evidence for carcinogenicity, genotoxicity, and hypersensitivity, coupled with the fact that dyes do not improve the safety or nutritional quality of foods, indicates that all of the currently used dyes should be removed from the food supply and replaced, if at all, by safer colorings. It is recommended that regulatory authorities require better and independent toxicity testing, exercise greater caution regarding continued approval of these dyes, and in the future approve only well-tested, safe dyes
Hayseeds Creative 