Did you know of the day

Our brain uses the same amount of power as a 10-watt light bulb!!

Did you know of the day

Your shoes are the first thing people subconsciously notice about you. Wear nice shoes.

Read why a nice pair of shoes is so important here.

Did you know of the day

You can survive without eating for weeks, but you will only live 11 days without sleeping

Did you know of the day

Time heals everything, except grief. Grief is a sign of Love.

Yikes!  

I went down this aisle looking for a dust bin.  Yup – I went down the wrong aisle. But, in my defense I only go down the cleaning aisle maybe twice a year, if that much.

I couldn’t believe how quickly my head started throbbing, my nose started running and I started wheezing from all of these nasty chemical-based products.  

It also amazes me how many people still use these big name brand products. Maybe it is the catchy songs on the commercials.  Or, the awesome actors/actresses (who they pay big).  But guys and gals – this stuff is poison for your body. It is toxic for you, your family and your fur babies.  

Google “Lung Study”. (or just click here) It is a 20-year study showing that cleaning just once a week with the name brands causes as much damage to your lungs as smoking a pack of cigarettes a DAY! 

That is just plain crazy.

When you know better you do better.  If you want to help protect the health and lungs of your loved ones drop a comment below.  I would love to show you how to shop for better, safer products that are made in the USA. Oh, let’s not forget you will save money and they are delivered to your .  Now that’s a win / win / win scenario. 

#wellnessonabudget #protectyourlungs

 #yourhealthysolutionz #protectourbabies #savetime #savemoney #SaveTimeAndMoney

#shopclub #madeintheusa

Is your brand safe?

I try my best to use natural, non-toxic products and encourage others to do the same for their  health and for the environment.

 In the photo, the one on the left kills 99.9% of viruses when used as directed. The one on the right (the one I use) kills 99.9% of viruses when used as directed. 

The one on the left damages your lungs—the damage is similar to smoking a pack of cigarettes every day. The one on the right is a plant-based disinfectant with ZERO harsh chemicals and is safe to use around food. 

 The one on the left needs to be rinsed off before anyone touches the surfaces on which it was applied.The one on the right is safe to use on food surfaces.

 The one on the left costs $12.46 for a 24 ounce bottle. The one on the right makes TWO 24 ounce bottles and is $10.49. Added up it’s a total savings of $14.43!

I don’t understand why people are so loyal to the one on the left but I DO UNDERSTAND why 20,000 Americans make the switch to my favorite store every single month. 

 Think about it, all of the products are:
Made in North America. 
Better. 
Safer. 
Cleaner. 
More affordable. 
Better for the planet.
Delivered to me Amazon-speed without the layoffs. 

Did you know of the day

 Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

Some notes about “Keto Friendly”

There is a lot to be said about the Keto diet and many store bought items are being marketed as “Keto Friendly”. But be careful purchasing anything listed as “Keto Friendly.”

Why? Because Keto is based on high fat, high protein and many of the foods and food combinations offered in the store are designed purely to get fat grams in the body without any carbs.

For example, most nuts they recommend contain a high calorie to fat ratio and contain very little protein, such as macadamia nuts, hazelnuts, cashews, and pistachios. It’s best to take this snack list in moderation to avoid going into ketoacidosis.

R3 is based on healthy food, learning to adopt clean, healthy, non-emotional eating. R3 allows you to eat many of the snacks listed below in moderation and make certain you are getting your daily protein.

Did you know of the day

Right-handed people tend to chew food on their right side.

Did you know of the day

According to Albert Einstein, if honey bees were to disappear from earth, humans would be dead within four years.

Read the USDA article about the benefits of honey bees here.